Gratitude

Trusting = Gratitude

Written by: Colleen Nicole

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Usually around Thanksgiving, we feel the need to reflect on what we are thankful for. It is good practice to acknowledge and express gratitude. But what about putting this into action daily? An effective, practical way to do this may surprise you and can be done at any given time, anywhere, without even sharing it with anyone (or posting it): by trusting spirit. By putting into practice that five letter word - trust - it sets the intention of your energy back into the universe tenfold. What better way to show your gratitude? Think about it. Have you ever given someone advice and had them thank you later? "I took your advice and it really helped me." Or have you ever taken someone's advice that really benefited you in some way? The act of taking someone's advice entails you to trust in the words said. Even without directly expressing the gratitude, trusting in the advice helped you in a positive way which assists in raising your vibration (just like the feeling you get when someone takes your help). If someone has ever "lifted your spirits" or gave you an "energy boost," this is raising your vibration. "Good vibes" make you feel positive and lighter and therefore strengthen your connection with spirit. Trust = gratitude = more trust. Talk about full circle.

Now apply the "trusting someone's advice" to trusting in spirit. This could mean trusting your intuition (the little voice inside your head that told you to drive instead of taking the train which in turn saved you from a major delay) or trusting a powerful dream you had. Trusting could mean following your gut when everyone around you is saying something different. Your intuition/dreams/gut feelings are your body's way of relaying spiritual guidance in a way that you will understand. By trusting in these things you are telling spirit, "Hey, thanks for the advice!" The gratitude is simultaneous with the trust.

Trusting isn't always easy and takes practice. We are wired to second-guess ourselves, especially when it comes to things of a spiritual nature. We don't want to be judged or labeled as "cuckoo" so we learn to suppress signs from our guides or we notice them without trusting them. One of my signs from spirit that I trust is seeing or hearing airplanes in the sky. Might not seem like the most significant thing especially for someone who lives near several airports...but once you take mental note of something (whether it is out of the ordinary or not), your guides will keep presenting them to you for validation and help along the way. A few years ago I was struggling with a breakup. The relationship wasn't healthy and I expressed not feeling like we were "copilots" of the same plane. One morning on my way to work, I was feeling like maybe I had made a mistake breaking off the relationship when an airplane flew overhead. It gave me a weird feeling like maybe it was significant. The plane then flew in sight for a big chunk of the ride until I acknowledged it as a sign - that I needed to soar on my own in order to get to the destination that would support my highest good. Ever since then, I notice planes in the sky when I'm in need of guidance. Sometimes if I'm at home and I'm asking for guidance (or sometimes when I least expect it), I'll hear a plane fly overhead. Instead of second-guessing myself - which I did plenty of times in the beginning - I take a deep breath, acknowledge the sign from spirit and modify my thinking if necessary. Sometimes trust is a matter of stepping back from inner denial to accept higher knowledge. I know I'm guilty of going against my gut (aka spirit!) but it is a work in progress. It is a common life struggle especially for those with intuitive gifts. When I trust my signs over denial and doubts, I am grateful 100% of the time (a plane just flew overhead no joke).

So this holiday season and every day ahead, express gratitude in the form of trusting higher guidance, and watch how it transforms your life.